Eat Your Way Toward a Healthier Lifestyle

Eat Your Way Toward a Healthier Lifestyle

Meal prep assistance in El Paso, TX

Are you trying to live a healthier lifestyle, but don’t know the right foods to eat? The key to weight loss and a healthier lifestyle in general starts with what you eat. You will never reach your full potential if you’re eating the wrong foods. Sun City Supplements in El Paso, TX is here to help.

We sell ready-prepped meals that are designed to help our customers reach their fitness goals. From losing weight to gaining mass, we’ll help you find the right meal to fit your lifestyle. Not to mention, meal prep is perfect for those who don’t have time to dedicate to cooking for themselves.

Stop by and check out our menu of prepped meals today!

If you’re looking for meal prep that is customized just for you, Sun City Supplements can help with that, too! All you have to do is stop by our shop – we'll identify your diet goals and come up with a customized meal plan just for you.

Your order will be placed at our partner restaurant, Ciro’s. They will prep your meals and you can pick them up at our store or the restaurant. Place your order on any Friday and pick it up on Sunday or Monday.

Get on the right track toward a healthier lifestyle when you partner with Sun City Supplements in El Paso, TX. Call or stop by today to get started.

Prep Meals Menu

LOW CALORIE PLANS FOR WEIGHT CONTROL

All of our meal plates are customized so that you only consume the portions necessary in order to achieve your goals. Low calorie plan consists of 15 meals and 2 snacks; this plan is design to help Women maintain lean muscle mass while losing body fat.
● LOW CALORIE PLAN FOR WOMAN
Small/4oz portions/ Recommended for Women up to 150lbs 70
Medium/ 6oz portions/ Recommended for Women between 151lbs and 200lbs 75
Large/ 8oz portions/ Recommended for Women over 201lbs 80

● LOW CALORIE PLAN FOR MAN
Standard/ 6oz Portions/ Recommended For Men up to 220lbs 75.00
Medium/ 8oz Portions/ Recommended For Men between 221lbs and 260lbs 80.00
Large/ 10oz Portions/ Recommended For Men over 260lbs 85.0

CLEAN MUSCLE MEAL PLANS

Clean muscle meal is design to gain muscle mass while assisting in the reduction of body fat. All of our meal plans are customized so that you only consume the portions necessary in order to achieve healthy growth. Our standard clean muscle meal plan consists of 15 with 2 desserts

● FEMALE CLEAN BULK
Standard/ 6oz Portions/ Recommended for Women up to 120lbs 80
Medium/ 8oz Portions/ Recommended for Women between 121-140 lbs 85
Large/ 10oz Portions/ Recommended for Women over 141lbs 90

● MALE CLEAN BULK
Standard/ 8oz Portions/ Recommended for Men up to 220lbs 85
Medium/ 10oz Portions/ Recommended for Men between 221lbs and 260lbs 90
Large/ 12oz Portions/ Recommended for Men over 260lb 95

● YOUR MEAL PLAN
Bring in your own meal plan, we welcome any meal plan from trainer or nutritionist. Prices will be based on portions and items (proteins, carbs) listed on the meal plan

Menu

BREAKFAST

WHEAT FRENCH TOAST
Wheat French toast served with turkey bacon, fresh fruit, and low fat Greek yogurt

WAFFLES
Protein waffles served with turkey bacon, fresh fruit and low fat Greek yogurt

OMELETTE
Steak omelette served with avocado slices

APPLE CINNAMON RAISIN OATMEAL
Oats paired with raisins, natural honey and apples

HUEVOS A LA MEXICANA
Egg whites mixed with pico de gallo style veggies and a side of cottage cheese

LUNCH AND DINNER

BEEF
BEEF STEAK FAJITAS
Served on a lettuce bed with bell peppers, tomatoes and a side of guacamole

BBQ BRISKET
served with BBQ and roasted served with pinto beans and vegetables

BEEF STEAK
Beef steak served with asparagus, brown rice and veggies

BEEF & BROCCOLI
Marinated and grilled beef served with fresh broccoli and teriyaki sauce

PORK CHOPS
Pork chop with white or brown rice and pinto beans.

POULTRY
CHICKEN FAJITAS
Served on a lettuce bed with bell peppers, tomatoes and a side of guacamole

CHILE VERDE
Shredded chicken breast served with pinto beans

CHILE COLORADO
ground turkey smothered in a red Chile marinade served with pinto beans

MARINATED CHICKEN BREAST
served with seasoned brown rice and vegetables

GROUND TURKEY PASTA
Ground turkey with wheat pasta and tomato sauce.

SEAFOOD
HERBED TILAPIA
citrus herbed tilapia filet served with seasoned brown rice

SALMON
Grilled salmon served with brown rice and veggies

TUNA CEVICHE
Water based tune in lime juice mixed with pico de gallo style veggies served with avocado slices and wheat crackers

TILAPIA CEVICHE
Tilapia cut into small pieces soaked in lime juice mixed with pico de gallo style veggies served with avocado slices and wheat crackers

FILLET TILAPIA
Tilapia, brown rice, and veggies

SPICY GARLIC SHIRMP
Large shrimp of a bed of brown rice chopped carrots topped with spicy sauce

VEGETABLES

● Asparagus
● Broccoli
● Cauliflower
● Carrots
● Corn
● Avocado
● Spring mix
● Green beans